Sunday, October 26, 2008

3 X 7 Max Back Squats

Went in to Betty and did Max Back Squats: 3 reps for 7 sets.

135lb X 3
155lb X 3
185lb X 3
205lb X 3
225lb X 3
235lb X 2
230lb X2
Posted by Darcy 'D2' at 3:08 PM

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